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  • Writer's pictureCarrie L. Smith

Creative Ways to Bring Toddler Dance Into Your Home

Updated: May 21

Engaging toddlers in creative dance activities not only fosters a love for movement but also supports their overall development. Toddlers are naturally curious and energetic, making dance an ideal medium for them to express themselves and explore. Here's a list of age-appropriate dance activities that parents and caregivers can incorporate into their daily routines at home, turning ordinary moments into family dance parties!

young girl dancing in front of a couch

1. Musical Freeze:

Transform your living room into a dance party by playing upbeat music. Stop throughout the song and  “FREEZE” modeling for your toddler how they should stop moving and stand like a statue in place until the music resumes. This not only enhances their listening skills but also introduces the concept of rhythm and movement control.

mother and child crawling on the floor having fun together

2. Animal Dance:

Create a fun and educational dance activity by assigning different animals to various dance movements. For example, "dance like a hopping bunny" or "move like a slithering snake." This activity not only enhances creativity but also introduces toddlers to different styles of movement. We love Animal Action I and II by Greg & Steve, but you don’t need to use a themed song for this activity. Any “wild” songs will work or you can make up your own animal song together!

woman smiling while holding a toddler who has a purple scarf on their head

3. Scarf Dance:

Give your toddler a scarf, kitchen towel or scrap of cloth colorful and encourage them to explore all the ways they can move with it. Try waving it high, low, or side to side. Explore all the things you can do with your scarf. Wear it like a hat or veil, use it as a blanket, or toss it up in the air and catch it. This activity not only improves hand-eye coordination but also stimulates their imagination as they watch the scarves dance through the air.

mother and child dancing together in a hallway

4. Follow the Leader:

Take turns being the leader and follower. Model simple movements such as marching, jumping, taking giant steps, or walking on tip-toe and encourage your toddler to imitate them. This activity not only builds a connection between parent and child but also helps toddlers develop gross motor skills and spatial awareness.

two children with a woman and a man that look like a family lying on the floor together smiling a reading a storybook.

5. Storytime Dance:

Choose a favorite storybook and create dance movements inspired by the characters and events in the story. This activity combines literature with movement, fostering creativity and storytelling skills.

a toddler chasing bubbles outdoors

7. Bubble Ballet:

Who doesn’t love bubbles? Blow bubbles and let your toddler dance, jump, and reach for them. The floating bubbles provide a delightful visual element to the dance activity, and the act of reaching enhances motor skills and spatial awareness. 

three chidlren dancing in a living room together

8. Family Dance Party:

Everyone in your family can benefit from incorporating dance into their day. Dance is an amazing stress reliever and can provide some much needed cardiovascular exercise after a long day sitting at work or school.  Find a time to gather as a family, play everyone’s favorite songs and move and groove together. This not only promotes family bonding but also may create a family tradition of dancing together. 

Incorporating these creative dance activities into your daily routine not only encourages physical activity but also nurtures your toddler's imagination and self-expression. Through the joy of dance, toddlers can develop essential skills that will benefit them in various aspects of life. So, put on some music, clear a space, and enjoy the magic of moving together with your little one!

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